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Mind-Body Connection-Understanding the Effects of Depression on the Body

Depression is considered one of the most common of the mental health conditions in the United States with studies even revealing that as much as 26% of our adult population happen to be suffering from this condition. In a technically specific sense, depression is a mental disorder but it happens to be having such far reaching effects as it gets to even affect your physical health and wellbeing as well. This article takes us through some of the most common signs and symptoms to lookout for to tell of a condition of depression and as well we look at the effects and how it gets to affect your whole body more so in the event that it is left to progress without any treatment.

The number one thing that needs to be clarified is that feelings of sadness as we often do at times is not to be seen to be depression as this is not necessarily depression. This is looking at the fact that feeling sad is a normal part of life but for this to be clinically considered to be a case of depression is where these feelings get to persist for a period of more than two weeks as this may be a pointer to a case of depression. We already have hinted to the fact that depression happen to be affecting quite a good number of our adult population but the fact is that even those of the younger generation and ages are as well equally affected and suffer immensely from depression anyway. But this said and done, clinical depression, more so when this is left untreated will have such a serious effect on your health and wellbeing, and can disrupt your day to day life and have so much in ripple effects on your quality of life with a flurry of other symptoms.

There are a number of effects that come from depression and these would be in your emotions or the way that you feel and as well will have an effect on your body. And in the event that you happen to be suffering from major depression, this will be considered a serious medical condition and will have such a dramatic effect on the quality of life in general. The following are some of the parts of the body that are affected by depression.

Talking of these, one of them that will be so affected adversely by depression is the body’s central nervous system, alternatively known as the CNS. What is rather interesting in all this is the fact that most of these symptoms that follow a case of depression will in most cases be ignored or be given the least of attention by the affected or any concerned person. For instance, when it comes to the older adults, there are some of these that are often mistaken to be signs of getting older such as difficulty recognizing cognitive changes.

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